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Private Yoga Lessons

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose can build strength. 

The best benefit of our private yoga is that each section is customized exactly to your unique goals, needs and body. Our teacher will curate lessons to suit any specific needs you have and will come equipped to meet you where you are on the day of your practice.

 

Experiences Request